National Depression Hotline

Everything You Should Know About Post-Traumatic Stress Disorder When people experience trauma, they may eventually develop post-traumatic stress disorder (PTSD). From natural disasters to severe accidents, there are many causes of PTSD. If you develop this disorder, your symptoms may dissipate over time. There’s also a chance that you will need some form of treatment … Read more

What Anti-Anxiety Medications Are Appropriate for Young Adults? Everyone deals with anxiety once in a while, but when it consumes your life, it becomes a mental health issue. Anyone, regardless of age, can be affected to the point where the condition impacts their routine, job, school, and/or relationships. Young adults often struggle with anxiety and … Read more

Learn More About Social Anxiety Disorder Social anxiety disorder is characterized by significant anxiety or fear during performance or social situations. In the US, it is estimated that approximately 12.1% of adults develop this disorder at some point during their lives. Also referred to as social phobia, it can cause you to avoid social situations … Read more

Do You Have Depression or Anxiety? Depression and anxiety are two terms commonly lumped together with many people using both words interchangeably to describe their conditions. While these disorders can show similar signs and symptoms, there are distinct features to know. Of course, talking to a mental health professional is the best way to find … Read more

The Top 10 Most Effective Antidepressants Although we all experience periods of sadness and anxiety, depression is more than just feeling down for a few days. Depression can make you miserable for weeks or months at a time. It can affect both children and adults. According to Johns Hopkins Medicine, about 9.5% of Americans over … Read more

Medications Most Commonly Prescribed for Depression The most common categories of medications used to treat clinical depression as well as anxiety are SSRIs and SNRIs. The SSRIs, or Selective Serotonin Reuptake Inhibitors, work to increase the amount of serotonin in the brain. Serotonin works as a neurotransmitter, but you can think of it as a … Read more

Self-Harm  Whether self-harm can lead to post-traumatic stress disorder (PTSD) can be a real worry for some individuals who have practiced self-harm, as well as their loved ones who continue to be concerned. The short answer is that self-harm does not cause post-traumatic stress disorder. Rather, it’s the other way around. Both PTSD and self-harm … Read more

How Many Types of Depression Are There? Everybody handles depression in individual ways, but you should know that there are various kinds of depression, and each has distinct symptoms. These different kinds of depression can show up at various times, too. For instance, seasonal affective disorder is usually a winter manifestation, whereas postnatal depression happens … Read more

Is There a Cure for PTSD? For people suffering from post-traumatic stress disorder (PTSD), the condition can be debilitating and exhausting. In addition, many individuals find their lives forever changed by the condition. Does PTSD ever go away?  What Is PTSD? PTSD is categorized as a mental health condition that typically develops when individuals experience … Read more

Depression Statistics Show You’re Not Alone As you struggle with depression, it’s easy to feel like you’re alone in the world. You may feel like no one feels the way you do or that no one understands what you’re going through. It’s important to know that you’re not alone, though. Millions of people in the … Read more