An overwhelming 35.1% of Montana adults reported having symptoms of depression and/or anxiety last year, according to the National Alliance on Mental Illness. Needless to say, that’s well over a third of state resident adults. Rather sadly, Montana has the second-highest suicide rate among all states.
It’s clear that Montana residents are in need of help for depression and anxiety. Fortunately, there are free and anonymous helplines available to all residents. These phone numbers are more than just digits on your smartphone. Call today and receive immediate assistance for any and all mental health issues, including depression and/or anxiety.
The National Depression Hotline
Anybody anywhere can call 866-629-4564 to reach a specialist with The National Depression Helpline. It’s a free, confidential, around-the-clock helpline for depression and/or anxiety. Call now for immediate assistance, or click here to visit the website which offers a wealth of additional information and resources. When you’re ready, we’re here to listen.
Voices of Hope
Since 1971, Voices of Hope has offered Montana residents free and confidential counseling for absolutely any crisis, including those regarding mental health. Call 406-453-4357 to speak with a trained crisis intervention specialist, or click here to visit the Voices of Hope website.
The National Alliance on Mental Illness offers a helpline for all US residents to receive assistance for depression and/or any form of mental issue. Call 800-950-6264 from Monday to Friday, 10AM to 10PM, or text “HelpLine” to 62640. You may also visit the Montana-specific NAMI website, which offers a wealth of info, by clicking here.