Depression, a mood disorder affecting millions worldwide, profoundly impacts mental and physical well-being. Despite ongoing research, the exact mechanisms behind this complex condition remain elusive. Neuroscience of Depression Depression is not merely a case of “feeling sad.” It is a multifaceted condition that involves various changes in brain structure, function, and neurochemistry. Some key aspects … Read more
The Top 10 Most Effective Antidepressants Although we all experience periods of sadness and anxiety, depression is more than just feeling down for a few days. Depression can make you miserable for weeks or months at a time. It can affect both children and adults. According to Johns Hopkins Medicine, about 9.5% of Americans over … Read more
Effective Ways to Treat Depression Depression is a severe illness that can take an emotional and physical toll on those affected. It affects how people feel, think, and behave, negatively impacting how they enjoy life. However, there are effective treatments out there that can help individuals cope with their depression and lead healthier, more fulfilling … Read more
The Top 5 Signs of Depression and How to Recognize Them Depression is a mental disorder that has many different aspects and ranges from mild to severe. According to the American Psychiatric Association, an estimated 6.7% of adults experience depression each year, and 16.6 % are depressed at some point in their lives. While depression … Read more
Medications Most Commonly Prescribed for Depression The most common categories of medications used to treat clinical depression as well as anxiety are SSRIs and SNRIs. The SSRIs, or Selective Serotonin Reuptake Inhibitors, work to increase the amount of serotonin in the brain. Serotonin works as a neurotransmitter, but you can think of it as a … Read more
A Guide to Treating and Coping With Depression Depression is an illness that affects how people think, feel, and act. While everyone feels low at times, depression is a mental health condition that causes persistent feelings of loneliness, hopelessness, helplessness, worthlessness, and guilt. It may also decrease a person’s energy level and make it difficult … Read more
Are There Ways to Treat Depression Naturally? We all feel a little down sometimes. But what can you do when feelings of depression and hopelessness persist for a couple of weeks or more? Is It Depression or Sadness? Relationship problems, financial strain, or even just a vague sense of feeling stuck can leave us sad … Read more
The History of the Term “Depression” The term “depression” has a long and complex history, and its meaning has evolved. The word “depression” is derived from the Latin word “deprimo,” which means “to press down.” Depression has been recognized and characterized as a medical condition for centuries, with different understandings and explanations throughout history. In … Read more
Mental health is a crucial aspect of our overall well-being, and taking care of it should be a priority for everyone. However, not everyone is comfortable with taking medication to manage their mental health. There are several effective non-medication ways to improve your mental health and maintain a balanced state of mind. In this blog … Read more
What Does “Depression” Mean? According to the World Health Organization, there are approximately 280 million people all over the world with depression. This is 3.8% of the world’s population. When you split this group into two, we find that 5% of the people in this population are 18 years of age and older, and 5.7% … Read more